How To Fix Scoliosis: Best Exercises To Straighten Spine

This blog post will go through the best Scoliosis exercises to straighten the spine! What is Scoliosis? Scoliosis refers to the lateral curvature (side bending) that occurs in the thoracic and/or lumbar spine. (Additionally – there is influence from the position of the rib cage and rotation of the spine.) Characteristics of Scoliosis Head tilt … Read more