Skip to content
Posture Direct
  • Start Here
  • Blog
    • Where is your issue?
    • Sitting posture
  • Useful Tools
  • About me
  • Donate

Latissimus Dorsi Stretches

The 10 Best Latissimus Dorsi Stretches

May 25, 2022November 24, 2020 by Mark

This blog post will show you 10 different ways to perform Latissimus Dorsi stretches. What causes a tight latissimus dorsi muscle? For the majority of the day, it is very likely that your arms are resting by the sides of your body. (Think about when you’re driving, using the computer, walking, running etc.) This places … Read more

Categories Uncategorized Tags Latissimus Dorsi Stretches 7 Comments

Hi, I’m Mark!

profilephoto

I am a Physiotherapist with a passion for posture!
facebookbutton instagrambutton pinterestbutton

The reproduction, distribution, display, or transmission of the content is strictly prohibited, unless authorized by PostureDirect.
Read our Terms of Use, Privacy Policy and Medical Disclaimer

© 2023 Posture Direct • Built with GeneratePress