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how to fix flat feet

How to fix Flat Feet (Rebuild the Arch!)

October 20, 2022February 4, 2020 by Mark

What is Flat feet? It is a type of foot posture which involves the collapse of the inner arch of the foot. As a result – the bottom of the foot is in complete contact with the floor. Also referred to as: Pes Planus, Fallen arches, Overpronated feet. (It is the exact opposite to having … Read more

Categories Exercises Tags how to fix flat feet 392 Comments

Hi, I’m Mark!

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I am a Physiotherapist with a passion for posture!
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