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hip internal rotation

Exercises to Increase Hip Internal Rotation

January 6, 2022November 4, 2020 by Mark

Do you want to increase the amount of internal rotation in the hip? This blog contains all of the exercises that you will ever need to know.

Categories Exercises Tags hip internal rotation 44 Comments

Hi, I’m Mark!

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I am a Physiotherapist with a passion for posture!
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