Hello! My name is Mark Wong.
I’ve been a physiotherapist for over 15 years and have developed a deep passion for everything related to Posture.
After providing thousands of treatment sessions over the years, I could clearly see the negative effects ofย excessive sittingย withย bad posture in my patients.
Meet Mark Wong: The Physiotherapist who had experienced and conquered postural pain

Hi there!
I’m that guy who analyzes your posture while you’re walking around minding your own business.
No, I am not a stalker, but I do have a compelling urge to help people fix their posture.
Good posture is so important to have.
That’s why I created this website: I want to help the vast number of people who have developed pain as a result of their bad posture whilst sitting at work all day.
I know firsthand how much being in pain can drain the energy from you and the feeling of being helpless and frustrated. Over several years, I had let my own bad posture create all kinds of issues in my body leading to nagging aches and pains.
.. Until one day, I decided to take control of it once and for all.
I would like to offer you simple strategies to help abolish your postural pains.
Catch me on Social Media:
