About Me

Hello! My name is Mark Wong.

I’ve been a physiotherapist for over 15 years and have developed a deep passion for everything related to Posture.

After providing thousands of treatment sessions over the years, I could clearly see the negative effects ofย excessive sittingย withย bad posture in my patients.

The aim of this website is to share the exact strategies that have significantly helped my patients completely eliminate their own posture-related pain.

Meet Mark Wong: The Physiotherapist who had experienced and conquered postural pain

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Hi there!

I’m that guy who analyzes your posture while you’re walking around minding your own business.

No, I am not a stalker, but I do have a compelling urge to help people fix their posture.

Good posture is so important to have.

That’s why I created this website: I want to help the vast number of people who have developed pain as a result of their bad posture whilst sitting at work all day.

I know firsthand how much being in pain can drain the energy from you and the feeling of being helpless and frustrated. Over several years, I had let my own bad posture create all kinds of issues in my body leading to nagging aches and pains.

.. Until one day, I decided to take control of it once and for all.

I would like to offer you simple strategies to help abolish your postural pains.

To find out how to optimize your posture and take control of your pain, I strongly encourage you to Start Here.

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